It's finally here!
Nat G's guide to building lean muscle and strength. 
This 8 part E-Book covers everything from: 
 
Part 1: Pre-Workout Nutrition & Supplementation 
 
Part 2: Intra-Workout Nutrition & Supplementation
 
Part 3: Post-Workout Nutrition & Supplementation
 
Part 4: Terminology Explained
 
Part 5: Rest Days, Rest Times, Frequency
 
Part 6: Intensity Explained
 
Part 7: Abdominal Work
 
Part 8: The Programs 
 
You'll notice I have also created six separate workout programs. Using the knowledge you've aquired from this 26 page e-book plus the programs below; you'll be off to building muscle and burning fat in no time. 
 
Programs Available In Store:  
1. Glutes & Hamstrings
2. Back
3. Arms
4. Delts
5. Chest
6. Legs 
 
Each program is only $5.99