Health & Wellness, Online Coaching, Body Transformations, Customized Meal Plans, Training Programs and More!
January 23, 2018
Natalie Gagnon discusses the goals & duties of offseason along with how people sabotage their offseason and how you can mentally prepare for a productive offseason.
I'm busy working on my blog posts. Watch this space!
My Experience With Adrenal Fatigue
August 3, 2018
Glutes & Hamstrings Training
July 15, 2018
Vitamin D Importance: BLVCK Supplements Density
May 21, 2018
Emotional eating and journaling; where my issue lies.
May 20, 2018
Glutes & Hamstrings
March 24, 2018
Leg Day: Quad Focus
March 20, 2018
Post Workout Supplementation
March 14, 2018
March 1, 2018
Mental Health Awareness & Stigma.
February 6, 2018
Natalie Gagnon Discusses Offseason